David Liot 6000m row
6,000m
Meters
23:20.1
Time
1:56.6
Pace
408
Calories
136
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 18 |
| Stroke Count | 431 |
| Drag Factor | 101 |
June 26, 2018 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.1 | 6,000m | 1:56.6 | 220 | 1058 | 18 | 136 |
| 4:42.0 | 1,200m | 1:57.5 | 216 | 1042 | 18 | 128 |
| 4:41.8 | 2,400m | 1:57.4 | 216 | 1044 | 18 | 129 |
| 4:38.3 | 3,600m | 1:55.9 | 224 | 1072 | 18 | 138 |
| 4:42.3 | 4,800m | 1:57.6 | 215 | 1040 | 18 | 138 |
| 4:35.7 | 6,000m | 1:54.8 | 231 | 1094 | 20 | 148 |
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Workout Graph
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