David Liot 5:00 row
1,122m
Meters
5:00.0
Time
2:13.6
Pace
66
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 104 |
June 22, 2018 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 116 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 19 | 112 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 17 | 117 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 18 | 120 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 18 | 121 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 32 | 114 |
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Workout Graph
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