David Liot 20:00 row
5,369
Meters
20:00.0
Time
1:51.7
Pace
385
Calories
145
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 102 |
June 22, 2018 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,369 | 1:51.7 | 251 | 1163 | 385 | 21 | 145 |
| 4:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 77 | 20 | 143 |
| 8:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 77 | 21 | 145 |
| 12:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 76 | 21 | 145 |
| 16:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 77 | 21 | 146 |
| 20:00.0 | 1,079 | 1:51.2 | 254 | 1175 | 78 | 21 | 147 |
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Workout Graph
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