David Liot 20:00 row
5,359m
Meters
20:00.0
Time
1:51.9
Pace
383
Calories
141
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 101 |
June 22, 2018 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,359m | 1:51.9 | 249 | 1158 | 20 | 141 |
| 4:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 21 | 135 |
| 8:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 20 | 142 |
| 12:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 21 | 144 |
| 16:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 20 | 144 |
| 20:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 20 | 143 |
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Workout Graph
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