David Liot 5:00 row
1,149m
Meters
5:00.0
Time
2:10.5
Pace
69
Calories
122
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 96 |
June 21, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 122 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 19 | 125 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 19 | 119 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 19 | 126 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 19 | 122 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 22 | 120 |
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Workout Graph
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