David Liot v0:20/r...10 row
5,220m
Meters
20:00.0
Time
1:54.9
Pace
365
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,220m |
| Overall Time | 20:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 420 |
| Drag Factor | 101 |
June 21, 2018 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,220m | 1:54.9 | 230 | 1093 | 27 | 140 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 114 |
| 3:40.0 | 934m | 1:57.7 | 214 | 1037 | 20 | 132 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 33 | 144 |
| 3:40.0 | 937m | 1:57.3 | 216 | 1044 | 20 | 138 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 33 | 147 |
| 3:40.0 | 934m | 1:57.7 | 214 | 1037 | 20 | 140 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 33 | 154 |
| 3:40.0 | 935m | 1:57.6 | 215 | 1039 | 20 | 138 |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 36 | 152 |
| 3:40.0 | 935m | 1:57.6 | 215 | 1039 | 20 | 139 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.