David Liot 15:00 row
3,909m
Meters
15:00.0
Time
1:55.1
Pace
271
Calories
131
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 91 |
June 19, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,909m | 1:55.1 | 229 | 1089 | 21 | 131 |
| 3:00.0 | 776m | 1:55.9 | 224 | 1072 | 20 | 121 |
| 6:00.0 | 792m | 1:53.6 | 239 | 1120 | 20 | 135 |
| 9:00.0 | 795m | 1:53.2 | 241 | 1130 | 21 | 138 |
| 12:00.0 | 786m | 1:54.5 | 233 | 1102 | 20 | 136 |
| 15:00.0 | 761m | 1:58.2 | 212 | 1028 | 22 | 126 |
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Workout Graph
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