David Liot 3x8:00/5:00r row
6,733m
Meters
24:00.0
Time
1:46.9
Pace
512
Calories
161
Heart Rate
| Rest Distance | 349m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,082m |
| Overall Time | 39:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 93 |
June 15, 2018 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,733m | 1:46.9 | 286 | 1285 | 25 | 161 |
| 8:00.0 | 2,242m | 1:47.0 | 285 | 1281 | 24 | 159 |
| 8:00.0 | 2,245m | 1:46.9 | 286 | 1285 | 25 | 160 |
| 8:00.0 | 2,246m | 1:46.8 | 287 | 1287 | 25 | 163 |
| r349m |
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Workout Graph
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