David Liot 20:00 row
5,130m
Meters
20:00.0
Time
1:56.9
Pace
349
Calories
137
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 97 |
June 15, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,130m | 1:56.9 | 219 | 1052 | 20 | 137 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 19 | 127 |
| 8:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 20 | 137 |
| 12:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 20 | 145 |
| 16:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 20 | 141 |
| 20:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.