David Liot 5:00 row
1,055m
Meters
5:00.0
Time
2:22.1
Pace
58
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 97 |
June 13, 2018 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 114 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 109 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 19 | 114 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 19 | 118 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 26 | 118 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 31 | 114 |
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Workout Graph
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