David Liot 20:00 row
5,146m
Meters
20:00.0
Time
1:56.5
Pace
351
Calories
135
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 105 |
June 11, 2018 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,146m | 1:56.5 | 221 | 1059 | 20 | 135 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 | 132 |
| 8:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 19 | 134 |
| 12:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 20 | 136 |
| 16:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 21 | 140 |
| 20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 20 | 135 |
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Workout Graph
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