David Liot 5:00 row
939m
Meters
5:00.0
Time
2:39.7
Pace
48
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 100 |
June 06, 2018 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 109 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 19 | 105 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 18 | 112 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 16 | 112 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 17 | 112 |
| 5:00.0 | 167m | 2:59.6 | 60 | 507 | 31 | 108 |
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Workout Graph
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