David Liot 30:00 row
7,691m
Meters
30:00.0
Time
1:57.0
Pace
524
Calories
136
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 19 |
| Stroke Count | 554 |
| Drag Factor | 106 |
June 06, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,691m | 1:57.0 | 218 | 1051 | 19 | 136 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 19 | 130 |
| 12:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 19 | 135 |
| 18:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 18 | 136 |
| 24:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 18 | 138 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 19 | 144 |
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Workout Graph
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