David Liot 20:00 row
5,359m
Meters
20:00.0
Time
1:51.9
Pace
384
Calories
154
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 108 |
July 10, 2018 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,359m | 1:51.9 | 249 | 1158 | 20 | 154 |
| 4:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 20 | 148 |
| 8:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 20 | 152 |
| 12:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 20 | 155 |
| 16:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 21 | 157 |
| 20:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 21 | 158 |
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Workout Graph
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