David Liot 20:00 row
5,358m
Meters
20:00.0
Time
1:51.9
Pace
384
Calories
148
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 107 |
July 10, 2018 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,358m | 1:51.9 | 249 | 1157 | 20 | 148 |
| 4:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 20 | 144 |
| 8:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 20 | 147 |
| 12:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 20 | 150 |
| 16:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 21 | 150 |
| 20:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 20 | 151 |
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Workout Graph
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