David Liot 15:00 row
3,872
Meters
15:00.0
Time
1:56.2
Pace
264
Calories
130
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 107 |
July 10, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,872 | 1:56.2 | 223 | 1056 | 264 | 18 | 130 |
| 3:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 18 | 121 |
| 6:00.0 | 772 | 1:56.5 | 221 | 1040 | 52 | 18 | 126 |
| 9:00.0 | 781 | 1:55.2 | 229 | 1080 | 54 | 18 | 136 |
| 12:00.0 | 786 | 1:54.5 | 233 | 1100 | 55 | 19 | 135 |
| 15:00.0 | 778 | 1:55.6 | 226 | 1060 | 53 | 18 | 132 |
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Workout Graph
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