David Liot 5:00 row
1,019m
Meters
5:00.0
Time
2:27.2
Pace
55
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 105 |
July 17, 2018 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 115 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 18 | 116 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 19 | 114 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 119 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 18 | 113 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 114 |
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Workout Graph
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