David Liot 20:00 row
5,358m
Meters
20:00.0
Time
1:51.9
Pace
385
Calories
153
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 105 |
July 17, 2018 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,358m | 1:51.9 | 249 | 1157 | 21 | 153 |
| 4:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 21 | 148 |
| 8:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 21 | 154 |
| 12:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 21 | 155 |
| 16:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 21 | 156 |
| 20:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 21 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.