David Liot 20:00 row
5,358m
Meters
20:00.0
Time
1:51.9
Pace
383
Calories
150
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 106 |
July 17, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,358m | 1:51.9 | 249 | 1157 | 21 | 150 |
| 4:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 20 | 144 |
| 8:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 20 | 153 |
| 12:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 21 | 150 |
| 16:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 21 | 154 |
| 20:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 21 | 151 |
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Workout Graph
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