David Liot 20:00 row
5,355m
Meters
20:00.0
Time
1:52.0
Pace
383
Calories
146
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 107 |
July 12, 2018 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,355m | 1:52.0 | 249 | 1156 | 21 | 146 |
| 4:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 20 | 142 |
| 8:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 20 | 144 |
| 12:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 21 | 149 |
| 16:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 21 | 148 |
| 20:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 21 | 149 |
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Workout Graph
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