David Liot 20:00 row
5,048m
Meters
20:00.0
Time
1:58.8
Pace
338
Calories
134
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 18 |
Stroke Count | 361 |
Drag Factor | 108 |
July 19, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 18 | 134 |
4:00.0 | 969m | 2:03.8 | 184 | 934 | 18 | 121 |
8:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 18 | 134 |
12:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 18 | 140 |
16:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 18 | 139 |
20:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 18 | 140 |
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Workout Graph
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