David Liot 20:00 row
5,041m
Meters
20:00.0
Time
1:59.0
Pace
336
Calories
141
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 18 |
Stroke Count | 352 |
Drag Factor | 108 |
July 19, 2018 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,041m | 1:59.0 | 208 | 1014 | 18 | 141 |
4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 18 | 141 |
8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 18 | 142 |
12:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 17 | 142 |
16:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 17 | 141 |
20:00.0 | 997m | 2:00.3 | 201 | 990 | 18 | 139 |
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Workout Graph
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