David Liot 6000m row
6,000m
Meters
23:05.5
Time
1:55.4
Pace
414
Calories
141
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 110 |
July 25, 2018 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.5 | 6,000m | 1:55.4 | 227 | 1082 | 20 | 141 |
| 4:32.8 | 1,200m | 1:53.6 | 238 | 1120 | 21 | 144 |
| 4:38.7 | 2,400m | 1:56.1 | 224 | 1069 | 20 | 142 |
| 4:40.2 | 3,600m | 1:56.7 | 220 | 1056 | 20 | 134 |
| 4:37.1 | 4,800m | 1:55.4 | 227 | 1082 | 20 | 139 |
| 4:36.6 | 6,000m | 1:55.2 | 229 | 1086 | 21 | 148 |
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Workout Graph
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