David Liot 6000m row
6,000
Meters
23:23.9
Time
1:56.9
Pace
407
Calories
139
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 108 |
July 25, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:23.9 | 6,000 | 1:56.9 | 219 | 1052 | 407 | 18 | 139 |
| 4:38.9 | 1,200 | 1:56.2 | 223 | 1067 | 82 | 18 | 139 |
| 4:41.3 | 2,400 | 1:57.2 | 217 | 1048 | 81 | 17 | 139 |
| 4:42.2 | 3,600 | 1:57.5 | 215 | 1040 | 81 | 18 | 139 |
| 4:41.3 | 4,800 | 1:57.2 | 217 | 1048 | 81 | 18 | 140 |
| 4:40.2 | 6,000 | 1:56.7 | 220 | 1056 | 82 | 18 | 141 |
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Workout Graph
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