David Liot 20:00 row
5,321m
Meters
20:00.0
Time
1:52.7
Pace
378
Calories
150
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 107 |
July 28, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,321m | 1:52.7 | 244 | 1140 | 21 | 150 |
| 4:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 21 | 142 |
| 8:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 21 | 148 |
| 12:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 21 | 153 |
| 16:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 21 | 155 |
| 20:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 21 | 156 |
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Workout Graph
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