David Liot 20:00 row
5,318m
Meters
20:00.0
Time
1:52.8
Pace
378
Calories
145
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 106 |
July 28, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,318m | 1:52.8 | 244 | 1138 | 21 | 145 |
| 4:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 21 | 142 |
| 8:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 21 | 144 |
| 12:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 21 | 148 |
| 16:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 21 | 148 |
| 20:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 20 | 147 |
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Workout Graph
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