David Liot 20:00 row
5,147m
Meters
20:00.0
Time
1:56.5
Pace
352
Calories
130
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 107 |
July 28, 2018 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,147m | 1:56.5 | 221 | 1060 | 19 | 130 |
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 19 | 121 |
| 8:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 19 | 131 |
| 12:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 19 | 132 |
| 16:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 19 | 133 |
| 20:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 19 | 136 |
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Workout Graph
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