David Liot v20:00/4:51r...3 row
18,052m
Meters
1:10:30.2
Time
1:57.1
Pace
1097
Calories
157
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 11:55.0 |
| Overall Distance | 18,107m |
| Overall Time | 1:22:25.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 119 |
September 03, 2018 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:30.2 | 18,052m | 1:57.1 | 218 | 1048 | 19 | 157 | |
| 20:00.0 | 5,145m | 1:56.6 | 221 | 1059 | 18 | 150 | |
| r: 4:51 | 18m | ||||||
| 20:00.0 | 5,288m | 1:53.4 | 240 | 1124 | 20 | 158 | |
| r: 4:59 | 16m | ||||||
| 20:00.0 | 5,258m | 1:54.1 | 236 | 1110 | 20 | 164 | |
| r: 2:05 | 21m | ||||||
| r55m |
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Workout Graph
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