David Liot 20:00 row
4,331m
Meters
20:00.0
Time
2:18.5
Pace
250
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 116 |
September 12, 2018 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,331m | 2:18.5 | 132 | 753 | 17 | 122 |
| 4:00.0 | 833m | 2:24.0 | 117 | 702 | 17 | 120 |
| 8:00.0 | 828m | 2:24.9 | 115 | 695 | 16 | 120 |
| 12:00.0 | 857m | 2:20.0 | 127 | 738 | 17 | 120 |
| 16:00.0 | 893m | 2:14.3 | 144 | 796 | 17 | 127 |
| 20:00.0 | 920m | 2:10.4 | 158 | 842 | 18 | 123 |
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Workout Graph
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