David Liot 20:00 row
5,032
Meters
20:00.0
Time
1:59.2
Pace
335
Calories
134
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 111 |
September 12, 2018 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,032 | 1:59.2 | 206 | 1005 | 335 | 19 | 134 |
| 4:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 18 | 125 |
| 8:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 18 | 135 |
| 12:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 69 | 18 | 139 |
| 16:00.0 | 1,039 | 1:55.4 | 227 | 1080 | 72 | 21 | 142 |
| 20:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 19 | 130 |
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Workout Graph
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