David Liot 20:00 row
4,637m
Meters
20:00.0
Time
2:09.3
Pace
283
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 110 |
September 16, 2018 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,637m | 2:09.3 | 162 | 856 | 18 | 124 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 18 | 129 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 18 | 125 |
| 12:00.0 | 940m | 2:07.6 | 168 | 878 | 18 | 126 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 18 | 123 |
| 20:00.0 | 891m | 2:14.6 | 143 | 793 | 20 | 117 |
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Workout Graph
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