David Liot 20:00 row
5,311m
Meters
20:00.0
Time
1:52.9
Pace
376
Calories
147
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 113 |
September 16, 2018 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,311m | 1:52.9 | 243 | 1135 | 21 | 147 |
| 4:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 21 | 145 |
| 8:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 20 | 147 |
| 12:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 21 | 148 |
| 16:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 21 | 149 |
| 20:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 21 | 148 |
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Workout Graph
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