David Liot 20:00 row
5,309m
Meters
20:00.0
Time
1:53.0
Pace
377
Calories
145
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 112 |
September 16, 2018 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,309m | 1:53.0 | 242 | 1134 | 20 | 145 |
| 4:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 20 | 142 |
| 8:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 20 | 145 |
| 12:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 20 | 147 |
| 16:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 20 | 145 |
| 20:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 20 | 147 |
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Workout Graph
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