David Liot 20:00 row
5,315m
Meters
20:00.0
Time
1:52.8
Pace
376
Calories
149
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 113 |
September 19, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,315m | 1:52.8 | 243 | 1137 | 20 | 149 |
| 4:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 20 | 146 |
| 8:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 21 | 148 |
| 12:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 21 | 151 |
| 16:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 20 | 152 |
| 20:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 20 | 152 |
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Workout Graph
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