David Liot 20:00 row
5,311
Meters
20:00.0
Time
1:52.9
Pace
376
Calories
148
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 113 |
September 19, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,311 | 1:52.9 | 243 | 1128 | 376 | 20 | 148 |
| 4:00.0 | 1,068 | 1:52.3 | 247 | 1140 | 76 | 19 | 141 |
| 8:00.0 | 1,066 | 1:52.5 | 245 | 1140 | 76 | 20 | 149 |
| 12:00.0 | 1,064 | 1:52.7 | 244 | 1125 | 75 | 20 | 149 |
| 16:00.0 | 1,054 | 1:53.8 | 237 | 1110 | 74 | 20 | 151 |
| 20:00.0 | 1,060 | 1:53.2 | 241 | 1125 | 75 | 20 | 151 |
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Workout Graph
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