David Liot v30:00/3:11r...3 row
22,883m
Meters
1:30:00.0
Time
1:57.9
Pace
1548
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 7:15.0 |
| Overall Distance | 22,931m |
| Overall Time | 1:37:15.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 1666 |
| Drag Factor | 112 |
September 22, 2018 11:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,883m | 1:57.9 | 213 | 1033 | 19 | ||
| 30:00.0 | 7,629m | 1:57.9 | 213 | 1033 | 19 | ||
| r: 3:11 | 18m | ||||||
| 30:00.0 | 7,624m | 1:58.0 | 213 | 1032 | 18 | 135 | |
| r: 3:51 | 12m | ||||||
| 30:00.0 | 7,630m | 1:57.9 | 213 | 1033 | 19 | 135 | |
| r: 0:13 | 18m | ||||||
| r48m |
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Workout Graph
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