David Liot v20:00/3:36r...4 row
20,037m
Meters
1:22:34.2
Time
2:03.6
Pace
1333
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 8:50.0 |
| Overall Distance | 20,086m |
| Overall Time | 1:31:24.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 1466 |
| Drag Factor | 110 |
September 24, 2018 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:22:34.2 | 20,037m | 2:03.6 | 185 | 937 | 18 | ||
| 20:00.0 | 4,154m | 2:24.4 | 116 | 699 | 15 | 81 | |
| r: 3:36 | 0m | ||||||
| 20:00.0 | 5,312m | 1:52.9 | 243 | 1135 | 20 | 149 | |
| r: 3:10 | 13m | ||||||
| 20:00.0 | 5,315m | 1:52.8 | 243 | 1137 | 20 | 150 | |
| r: 1:26 | 19m | ||||||
| 20:00.0 | 4,745m | 2:06.4 | 173 | 895 | 18 | 122 | |
| r: 0:38 | 17m | ||||||
| r49m |
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Workout Graph
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