David Liot v20:00/3:35r...3 row
15,057m
Meters
1:00:00.0
Time
1:59.5
Pace
1010
Calories
131
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 8:47.0 |
| Overall Distance | 15,114m |
| Overall Time | 1:08:47.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 112 |
October 04, 2018 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,057m | 1:59.5 | 205 | 1005 | 19 | 131 | |
| 20:00.0 | 5,083m | 1:58.0 | 213 | 1032 | 18 | 138 | |
| r: 3:35 | 24m | ||||||
| 20:00.0 | 5,319m | 1:52.8 | 244 | 1139 | 20 | 156 | |
| r: 5:02 | 16m | ||||||
| 20:00.0 | 4,654m | 2:08.9 | 163 | 862 | 19 | 99 | |
| r: 0:10 | 17m | ||||||
| r57m |
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Workout Graph
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