David Liot v30:00/4:19r...3 row
22,712m
Meters
1:30:00.0
Time
1:58.8
Pace
1524
Calories
133
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 8:40.0 |
| Overall Distance | 22,764m |
| Overall Time | 1:38:40.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 1638 |
| Drag Factor | 114 |
October 22, 2018 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,712m | 1:58.8 | 208 | 1016 | 18 | 133 | |
| 30:00.0 | 7,564m | 1:58.9 | 208 | 1015 | 18 | 135 | |
| r: 4:19 | 21m | ||||||
| 30:00.0 | 7,571m | 1:58.8 | 208 | 1017 | 18 | 132 | |
| r: 4:07 | 17m | ||||||
| 30:00.0 | 7,577m | 1:58.7 | 209 | 1018 | 18 | 131 | |
| r: 0:14 | 14m | ||||||
| r52m |
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Workout Graph
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