David Liot 10:00 row
2,399m
Meters
10:00.0
Time
2:05.0
Pace
150
Calories
124
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 114 |
November 07, 2018 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 19 | 124 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 18 | 116 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 19 | 126 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 19 | 129 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 18 | 126 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 20 | 126 |
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Workout Graph
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