David Liot 1x0:40/3:00r row
198m
Meters
0:40.0
Time
1:41.0
Pace
16
Calories
130
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 249m |
| Overall Time | 3:40.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 30 |
| Stroke Count | 24 |
| Drag Factor | 112 |
November 07, 2018 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 30 | 130 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 30 | 130 |
| r51m |
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Workout Graph
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