David Liot 20:00 row
5,216m
Meters
20:00.0
Time
1:55.0
Pace
362
Calories
134
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 114 |
November 07, 2018 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,216m | 1:55.0 | 230 | 1091 | 20 | 134 |
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 20 | 123 |
| 8:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 19 | 135 |
| 12:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 20 | 137 |
| 16:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 20 | 138 |
| 20:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 20 | 139 |
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Workout Graph
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