David Liot 10:00 row
2,403m
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 112 |
November 09, 2018 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 19 | 125 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 118 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 19 | 125 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 19 | 129 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 19 | 127 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 19 | 128 |
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Workout Graph
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