David Liot 20:00 row
5,220m
Meters
20:00.0
Time
1:54.9
Pace
364
Calories
139
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 112 |
November 09, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,220m | 1:54.9 | 230 | 1093 | 19 | 139 |
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 19 | 124 |
| 8:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 19 | 133 |
| 12:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 19 | 145 |
| 16:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 20 | 149 |
| 20:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 20 | 147 |
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Workout Graph
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