David Liot 20:00 row
5,059
Meters
20:00.0
Time
1:58.6
Pace
338
Calories
129
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 112 |
November 12, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,059 | 1:58.6 | 210 | 1014 | 338 | 18 | 129 |
| 4:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 18 | 124 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 18 | 128 |
| 12:00.0 | 1,020 | 1:57.6 | 215 | 1035 | 69 | 18 | 132 |
| 16:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 18 | 130 |
| 20:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 18 | 133 |
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Workout Graph
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