David Liot 3000m row
3,000m
Meters
13:43.9
Time
2:17.3
Pace
175
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 263 |
| Drag Factor | 126 |
November 14, 2018 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.9 | 3,000m | 2:17.3 | 135 | 765 | 19 | 115 |
| 2:44.0 | 600m | 2:16.6 | 137 | 771 | 18 | 116 |
| 2:34.1 | 1,200m | 2:08.4 | 165 | 868 | 18 | 119 |
| 2:36.7 | 1,800m | 2:10.5 | 157 | 840 | 18 | 118 |
| 2:36.6 | 2,400m | 2:10.5 | 157 | 841 | 19 | 118 |
| 3:12.5 | 3,000m | 2:40.4 | 85 | 591 | 23 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.