David Liot 20:00 row
5,053m
Meters
20:00.0
Time
1:58.7
Pace
339
Calories
129
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 125 |
November 14, 2018 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 18 | 129 |
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 18 | 121 |
| 8:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 17 | 128 |
| 12:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 18 | 131 |
| 16:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 18 | 132 |
| 20:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 18 | 134 |
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Workout Graph
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