David Liot 6000m row
6,000m
Meters
23:18.7
Time
1:56.5
Pace
409
Calories
134
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 124 |
November 19, 2018 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.7 | 6,000m | 1:56.5 | 221 | 1060 | 19 | 134 |
| 4:40.2 | 1,200m | 1:56.7 | 220 | 1056 | 19 | 135 |
| 4:38.0 | 2,400m | 1:55.8 | 225 | 1075 | 19 | 134 |
| 4:41.1 | 3,600m | 1:57.1 | 218 | 1049 | 18 | 136 |
| 4:40.8 | 4,800m | 1:57.0 | 219 | 1052 | 19 | 133 |
| 4:38.6 | 6,000m | 1:56.0 | 224 | 1070 | 18 | 136 |
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Workout Graph
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