David Liot 6000m row
6,000
Meters
23:24.3
Time
1:57.0
Pace
407
Calories
131
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 124 |
November 19, 2018 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:24.3 | 6,000 | 1:57.0 | 218 | 1051 | 407 | 19 | 131 |
| 4:41.8 | 1,200 | 1:57.4 | 216 | 1044 | 81 | 19 | 129 |
| 4:39.2 | 2,400 | 1:56.3 | 222 | 1065 | 82 | 18 | 134 |
| 4:40.2 | 3,600 | 1:56.7 | 220 | 1056 | 82 | 18 | 136 |
| 4:41.1 | 4,800 | 1:57.1 | 218 | 1049 | 81 | 19 | 133 |
| 4:42.0 | 6,000 | 1:57.5 | 216 | 1042 | 81 | 19 | 126 |
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Workout Graph
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