David Liot 20:00 row
5,071m
Meters
20:00.0
Time
1:58.3
Pace
340
Calories
123
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 124 |
November 19, 2018 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,071m | 1:58.3 | 211 | 1027 | 19 | 123 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 19 | 121 |
| 8:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 19 | 127 |
| 12:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 19 | 127 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 19 | 124 |
| 20:00.0 | 991m | 2:01.0 | 197 | 978 | 19 | 118 |
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Workout Graph
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